A success story…
She used the 4 steps found in Brain Lock I’ve heard from others who have had some success with the methods found in this book. She claims she is 95% better. That’s great!
Sadly, not every treatment method works the same for everyone. But whatever works for you is a good thing. Like with the medications if one isn’t working you try a different one until you find one that works. Different approaches to CBT work better for one then another.
If treatment is not working for you yet. Don’t give up.